Pilates of New Paltz
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Pilates benefits

  • Improved posture; look taller
  • More flexibility
  • Increased circulation
  • Coordination & balance
  • Stronger Lungs
  • Relief from joint pain
  • Toned body

Welcome to Pilates of New Paltz

Pilates of New Paltz has been open since 1995. Our five experienced instructors have a diverse background, and a common passion for the sharing of the finest Pilates instruction available.

Elise Bacon Elise Bacon
" I have found Pilates to be an equal opportunity exercise. It hits all the muscles of the body equally while increasing strength and flexibility. "

Rochelle B

12 North Chestnut St.
New Paltz, NY 12561

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