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Susan E. says:
Friendly atmosphere, great teachers, Pilates of New Paltz is a terrific place to find your center both physically and mentally.
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Karl H. says:
Dear Elise- I wanted to take just a moment to tell you how appreciative I am that I am attending your school. Let me tell how specifically-
I can now shoot a basketball WITHOUT pain (right shoulder), I walk around (for the most part now) without a pain in my... (upper gluteal area), my left shoulder and arm (due to leaning at the computer) are both improving- in the case of the arm, it had been going to sleep quite a bit and that is almost gone now; the shoulder also having a better range of motion, AND FINALLY, I've started up again with walking, and whereas before, I had had a problem with back spasm, that too seems to have corrected itself.
So I am thankful. And I thank you and all my other teachers.
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Rochelle B. says:
I have found Pilates to be an equal opportunity exercise. It hits all the muscles of the body equally while increasing strength and flexibility.
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John J. says:
Our daughter has been working with the excellent teachers at Pilates of New Paltz for the past two years. As a figure skater and ballet dancer her Pilates training has
been an invaluable addition to her performance. We highly recommend this facility to anyone who aspires to greatness.
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Julie L. says:
Having never done Pilates before and gaining 60+ pounds during pregnancy, in 3 1/2 months I am in my pre-pregnancy size of 8.
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Pilates of New Paltz is located in the first floor of the Center for Health and Vitality, 12 North Chestnut Street, New Paltz, NY 12561 (845) 255-0559
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