Susan E. says:

   Friendly atmosphere, great teachers, Pilates of New Paltz is a terrific place to find your center both physically and mentally.

Karl H. says:

Dear Elise-
   I wanted to take just a moment to tell you how appreciative I am that I am attending your school. Let me tell how specifically-  I can now shoot a basketball WITHOUT pain (right shoulder), I walk around (for the most part now) without a pain in my... (upper gluteal area), my left shoulder and arm (due to leaning at the computer) are both improving- in the case of the arm, it had been going to sleep quite a bit and that is almost gone now; the shoulder also having a better range of motion, AND FINALLY, I've started up again with walking, and whereas before, I had had a problem with back spasm, that too seems to have corrected itself.
   So I am thankful.
   And I thank you and all my other teachers.

Rochelle B. says:

   I have found Pilates to be an equal opportunity exercise. It hits all the muscles of the body equally while increasing strength and flexibility.

John J. says:

   Our daughter has been working with the excellent teachers at Pilates of New Paltz for the past two years. As a figure skater and ballet dancer her Pilates training has been an invaluable addition to her performance. We highly recommend this facility to anyone who aspires to greatness.

 Julie L. says:

   Having never done Pilates before and gaining 60+ pounds during pregnancy, in 3 1/2 months I am in my pre-pregnancy size of 8.