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Lessons are given in private or small groups to ensure quality of execution and to allow for variations in the program based on individual needs a student might have.
Appointments are necessary for all lessons. A 24-hour cancellation fee applies.
Lessons
Scheduling Massage
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Lessons
These lessons are 1 hour long: Privates- $60* * An initial package of 4 privates $220
(a "One-Time Only" offer.) New students are highly encouraged to begin with this package. Duets - $30 Trios - $22 All lessons (except mat classes) include the Universal Reformer and, usually, some mat work. They may also
include any of the additional equipment.
Mat Classes: Mat classes are 60 minutes long (One Hour) and can have from three to seven participants. (Please see Scheduling for more details.)
Mat classes - $14
Open Gym - $10
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Scheduling: All lessons are by appointment. We are open six days a week and have
morning through evening hours. Mat class reservations are a must. The schedule listed below is subject to change. Please call us at (845) 255-0559
to confirm available hours and to make appointments.
The current Mat Class schedule is: Monday 5:30pm (intermediate / advanced) 6:30pm (advanced) Wednesday
11:15am (mixed levels) Thursday 6:15pm (mixed levels) Friday 6:45am (advanced) Saturday 9am (intermediate)
10am (advanced) Mat classes are 60 minutes long.
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Massage
Massage is a natural complement to Pilates. Both modalities increase blood flow and the elimination of toxins as well as serve to release tension. Massage manually
breaks down the scar tissue to allow for more functional movement. $65 for one hour $90 for one and a half hours Elise Bacon is a New York State licensed
massage therapist. She is also a certified CORE myofacial therapist. Appointments are available on request.
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Pilates of New Paltz is located in the first floor of the Center for Health and Vitality, 12 North Chestnut Street, New Paltz, NY 12561 (845) 255-0559
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